Amatriciana and arrabiata are two popular pasta sauces that have been enjoyed by people all over the world. While both sauces are tomato-based and feature a spicy kick, there are some key differences between them that set them apart. In this article, we will explore the origins, ingredients, and flavor profiles of both sauces, as well as compare and contrast them to help you decide which one you prefer.
Amatriciana vs Arrabiata: Understanding the Differences Between Two Classic Italian Pasta Sauces

Amatriciana sauce is a traditional Italian sauce that originated in the town of Amatrice in the Lazio region of Italy. It is made with tomatoes, guanciale (cured pork jowl), pecorino cheese, and chili pepper flakes. On the other hand, arrabiata sauce is a spicier version of marinara sauce that is made with tomatoes, garlic, red chili peppers, and olive oil. While both sauces are spicy, arrabiata is typically hotter than amatriciana due to the use of more chili peppers.
Key Takeaways
- Amatriciana and arrabiata are two popular pasta sauces that are tomato-based and feature a spicy kick.
- Amatriciana sauce is a traditional Italian sauce that originated in the town of Amatrice in the Lazio region of Italy, while arrabiata sauce is a spicier version of marinara sauce.
- While both sauces are spicy, arrabiata is typically hotter than amatriciana due to the use of more chili peppers.
The Difference Between Amatriciana and Arrabiata Sauces
Amatriciana and Arrabiata are two popular pasta sauces that are often confused with each other. While both sauces have a spicy kick to them, there are some key differences between the two.
Ingredients
The main difference between Amatriciana and Arrabiata sauces is the inclusion of cured pork. Amatriciana sauce is made with guanciale, a type of cured pork cheek, while Arrabiata sauce does not contain any meat. Instead, Arrabiata sauce is made with garlic, red chili peppers, and tomatoes.
Spiciness
Both sauces are known for their spiciness, but the level of heat can vary. Arrabiata sauce is typically spicier than Amatriciana sauce due to the use of red chili peppers. However, the spiciness of Amatriciana sauce can also vary depending on the type and amount of chili flakes used.
Origin
Amatriciana sauce is a classic Roman sauce that originated in the town of Amatrice in the Lazio region of Italy. The sauce is traditionally served with bucatini pasta and is made with guanciale, tomatoes, pecorino romano cheese, and black pepper. Arrabiata sauce, on the other hand, is a spicy tomato-based sauce that originated in Rome. It is typically served with penne or spaghetti.
Vegetarian-Friendly
Arrabiata sauce is a vegetarian-friendly option since it does not contain any meat. However, Amatriciana sauce is not vegetarian-friendly due to the use of guanciale. Some variations of Amatriciana sauce use pancetta or bacon instead of guanciale, but these versions are not considered traditional.
Nutritional Information
Both sauces are relatively low in calories, with Amatriciana sauce containing around 150-200 calories per serving and Arrabiata sauce containing around 100-150 calories per serving. However, Amatriciana sauce is higher in saturated fat due to the use of cured pork. Arrabiata sauce is a healthier option, with fewer carbohydrates, less sodium, and no cholesterol.
In summary, while both Amatriciana and Arrabiata sauces are spicy tomato-based pasta sauces, the inclusion of cured pork and the level of spiciness are the main differences between the two. Arrabiata sauce is a vegetarian-friendly option and is generally a healthier choice.
History and Origins of Amatriciana Sauce
Amatriciana sauce is a classic Italian pasta sauce that originates from the town of Amatrice, located in the Lazio region of Italy. The sauce is made with a base of tomatoes, onions, and guanciale, which is a type of cured pork cheek. The sauce is typically served over spaghetti or bucatini pasta and is known for its rich, savory flavor.
The origins of Amatriciana sauce are somewhat disputed, with different stories and legends surrounding its creation. One popular theory is that the sauce was created by shepherds who would bring their sheep down from the hills of Amatrice to sell in the markets of Rome. These shepherds would often bring with them their own food, which included pasta dishes made with guanciale and other local ingredients.
Another theory is that the sauce was created by cooks in the kitchens of the Vatican, who were inspired by the flavors of the Amatrice region. The first written testimony of the dish comes from the cook Francesco Leonardi, who served it at the court of the Pope in 1816.
Regardless of its origins, Amatriciana sauce has become a beloved staple of Italian cuisine, both in Italy and around the world. Today, there are many variations of the sauce, with some recipes calling for the addition of garlic, red pepper flakes, or other ingredients to enhance its flavor.
Ingredients and Preparation of Amatriciana Sauce
Amatriciana sauce is a classic Italian pasta sauce that originates from the town of Amatrice in the Lazio region of Italy. The sauce is made with a few simple ingredients that are packed with flavor. Here is a rundown of the ingredients and preparation of Amatriciana sauce:
Ingredients
Ingredient | Amount |
---|---|
Guanciale | 250g, diced |
Onion | 1 medium, finely chopped |
Tomatoes | 400g, peeled and chopped |
Pecorino Romano cheese | 50g, grated |
Red pepper flakes | 1 tsp |
Salt | To taste |
Guanciale is the star ingredient of Amatriciana sauce. It is a type of cured pork jowl that is similar to bacon, but with a richer flavor. The guanciale is diced and then sautéed until crispy. The onions are then added to the pan and cooked until they are soft and translucent. The tomatoes are added next, along with a pinch of salt and red pepper flakes. The sauce is then simmered until it thickens and the flavors meld together.
Preparation
- In a medium frying pan, sauté the diced guanciale until it is crispy and golden.
- Add the finely chopped onion to the pan and cook until it is soft and translucent.
- Add the peeled and chopped tomatoes, along with a pinch of salt and red pepper flakes.
- Simmer the sauce for 20-30 minutes, until it thickens and the flavors meld together.
- Serve the sauce over pasta, topped with grated Pecorino Romano cheese.
Amatriciana sauce is a versatile sauce that pairs well with a variety of pasta shapes. It is a simple yet flavorful sauce that is perfect for a quick weeknight dinner.
Flavor Profile and Characteristics of Amatriciana Sauce
Amatriciana sauce is a classic Italian pasta sauce that originated in the town of Amatrice, located in the central region of Lazio. The sauce is made with a base of guanciale, a type of cured pork cheek, along with onions, tomatoes, and chili flakes. It is typically served with spaghetti or bucatini pasta and topped with pecorino cheese.
The flavor profile of Amatriciana sauce is bold and savory, with a hint of spiciness from the chili flakes. The guanciale adds a smoky, meaty flavor to the sauce, while the onions provide a sweet and slightly caramelized taste. The tomatoes add a tangy and slightly acidic note that balances out the richness of the guanciale and cheese.
One of the key characteristics of Amatriciana sauce is its simplicity. The sauce is made with just a few ingredients, but when combined together, they create a complex and flavorful dish. The use of guanciale instead of pancetta or bacon, which is used in other pasta sauces like carbonara, gives Amatriciana sauce a distinct taste that sets it apart from other Italian sauces.
Another characteristic of Amatriciana sauce is its versatility. While it is traditionally served with spaghetti or bucatini, it can also be served with other types of pasta like rigatoni or fusilli. It can also be used as a topping for pizza or as a sauce for meat dishes like chicken or pork.
Overall, Amatriciana sauce is a delicious and classic Italian pasta sauce that is beloved by many for its bold and savory flavor profile, simplicity, and versatility.
History and Origins of Arrabiata Sauce
Arrabiata sauce is a spicy tomato-based sauce that originated in the Lazio region of central Italy. The dish dates back to the 1950s and 1960s, a time when hot (meaning here spicy or peppery) food was in vogue in Roman cuisine. The name Arrabiata comes from the Italian word “arrabbiato,” which means angry or enraged, possibly referring to the spicy kick of the sauce.
The official origins of modern Arrabiata are obscure, but it appears to have been perfected in Rome in the 1920s by chef Antonio Cecchini, whose restaurant was appropriately called “La Matriciana.” Cecchini’s recipe called for tomatoes, garlic, chili peppers, and olive oil. However, the sauce was not yet known as Arrabiata.
Over time, the recipe evolved, and Arrabiata sauce became a staple in Italian cuisine. Today, it is a popular sauce for pasta dishes, especially penne Arrabiata. The dish has been celebrated several times in Italian movies, notably in Marco Ferreri’s La Grande Bouffe (1973) and Federico Fellini’s Roma (1972).
Arrabiata sauce is often confused with Amatriciana sauce, another spicy tomato-based sauce that originated in the town of Amatrice, also in Lazio. The two sauces share many similarities, but there are some key differences. Amatriciana sauce typically includes guanciale (cured pork cheek) and onion, while Arrabiata sauce does not.
Ingredients and Preparation of Arrabiata Sauce
Arrabiata sauce is a spicy tomato-based sauce that originates from the Lazio region of Italy. It is typically made with just a few simple ingredients, including:
- Tomatoes: The base of the sauce is made with canned peeled tomatoes. Some recipes call for whole peeled tomatoes that are crushed by hand, while others use canned diced tomatoes.
- Garlic: Fresh garlic is minced and sautéed in olive oil to add flavor to the sauce.
- Red pepper flakes: A generous amount of red pepper flakes are added to give the sauce its signature heat.
- Olive oil: The garlic is sautéed in olive oil, which adds richness to the sauce.
- Salt and pepper: The sauce is seasoned with salt and pepper to taste.
To make arrabiata sauce, the garlic is first sautéed in olive oil until fragrant. Then, the red pepper flakes are added and toasted in the oil to release their flavor. The canned tomatoes are then added to the pan, along with salt and pepper. The sauce is simmered for around 20-30 minutes to allow the flavors to meld together and the sauce to thicken.
Some variations of arrabiata sauce may include additional ingredients, such as onion, pancetta, or black olives. However, the basic recipe outlined above is the most common and traditional way of making the sauce.
Arrabiata sauce is a versatile sauce that can be used in a variety of dishes. It is commonly served with pasta, but can also be used as a dipping sauce for bread or as a topping for pizza. Its spicy flavor makes it a popular choice for those who enjoy bold and flavorful dishes.
Flavor Profile and Characteristics of Arrabiata Sauce
Arrabiata sauce is a spicy and flavorful tomato-based sauce that is commonly used in Italian cuisine. The name “arrabiata” comes from the Italian word for “angry,” which is a reference to the fiery heat of the sauce. The sauce is typically made with garlic, tomatoes, red pepper flakes, and olive oil. Some variations may also include onions, basil, or other herbs and spices.
The primary characteristic of arrabiata sauce is its spiciness. The heat level can vary depending on the amount of red pepper flakes used, but it is generally considered to be a moderately spicy sauce. The spiciness of the sauce is balanced by the sweetness of the tomatoes and the richness of the olive oil.
Arrabiata sauce is a versatile sauce that can be used with a variety of pasta shapes, from spaghetti to penne to rigatoni. It is often paired with seafood, such as shrimp or clams, but it can also be used with chicken or vegetables. The sauce is typically served hot and can be garnished with grated cheese or fresh herbs.
Overall, arrabiata sauce is a bold and flavorful sauce that is sure to add a kick to any pasta dish. Its spiciness and versatility make it a popular choice for Italian food lovers around the world.
Comparing Amatriciana and Arrabiata Sauces – Similarities and Differences
Amatriciana and Arrabiata are two popular pasta sauces that are often confused with each other due to their similarities in spiciness. However, there are some key differences between the two sauces that set them apart.
Similarities
Both Amatriciana and Arrabiata sauces are tomato-based and contain garlic and red pepper flakes. They are also both known for their spiciness, with Arrabiata being the spicier of the two. Additionally, both sauces are commonly served with pasta, although they can be used in other dishes as well.
Differences
One of the main differences between Amatriciana and Arrabiata is the type of meat used. Amatriciana sauce traditionally uses guanciale, which is a type of cured pork cheek, while Arrabiata sauce does not include any meat. However, some variations of Amatriciana sauce use pancetta or bacon instead of guanciale.
Another difference is the use of onions. Amatriciana sauce typically includes onions, while Arrabiata sauce does not. Additionally, Amatriciana sauce omits the use of tomatoes and instead relies on the meat and onions for flavor, while Arrabiata sauce includes tomatoes as a main ingredient.
Finally, the origin of the two sauces is different. Amatriciana sauce originates from the town of Amatrice in the Lazio region of Italy, while Arrabiata sauce is believed to have originated in Rome.
In summary, while Amatriciana and Arrabiata sauces share some similarities, there are key differences in their ingredients and origins that set them apart.
Conclusion: Choosing the Winner – Amatriciana or Arrabiata?
When it comes to choosing between Amatriciana and Arrabiata sauce, it ultimately comes down to personal preference. Both sauces have their unique flavors and ingredients that make them stand out.
Arrabiata sauce is a simple, yet fiery sauce that is traditionally made with garlic, chili, tomatoes, and olive oil. It is a vegetarian sauce that is perfect for those who prefer a spicy kick to their pasta dishes.
On the other hand, Amatriciana sauce is a classic Roman sauce that omits the tomatoes and uses guanciale instead. The guanciale adds a smoky flavor to the sauce, while the Pecorino Romano cheese adds a creamy and salty flavor. This sauce is perfect for those who prefer a richer, meaty flavor to their pasta dishes.
In terms of popularity, Arrabiata sauce is more widely known and used in Italian cuisine. It is a versatile sauce that can be used in a variety of pasta dishes, including penne arrabiata and spaghetti arrabiata. Amatriciana sauce, on the other hand, is a more traditional sauce that is typically used for bucatini all’amatriciana.
Overall, both sauces have their unique flavors and ingredients that make them delicious in their own right. It ultimately comes down to personal preference and what type of pasta dish one is in the mood for.
Frequently Asked Questions
What is the difference between amatriciana and Arrabiata?
Amatriciana and Arrabiata are both spicy Italian pasta sauces that have a tomato base. However, the main difference between the two is that Amatriciana sauce contains guanciale (cured pork cheek), while Arrabiata does not. Additionally, Amatriciana sauce is typically made with pecorino cheese, while Arrabiata sauce is not.
What is the difference between arrabiata and marinara?
Arrabiata sauce and marinara sauce are both tomato-based pasta sauces, but they have different ingredients and flavors. Arrabiata sauce is spicy and typically includes garlic, chili flakes, and olive oil. Marinara sauce, on the other hand, is not spicy and usually has a sweeter flavor due to the addition of onions and sometimes carrots.
What’s the difference between puttanesca and arrabiata sauce?
Puttanesca and Arrabiata sauces are both spicy pasta sauces, but they have different origins and ingredients. Puttanesca sauce is traditionally from Naples and includes olives, capers, and anchovies in addition to garlic and chili flakes. Arrabiata sauce, on the other hand, is from Rome and typically only includes garlic, chili flakes, and olive oil.
What does amatriciana taste like?
Amatriciana sauce has a rich, savory flavor that is both spicy and slightly sweet. The guanciale adds a unique, salty flavor to the sauce, while the pecorino cheese gives it a slightly tangy taste.
What are the best amatriciana recipes?
There are many great amatriciana recipes out there, but some of the best include those that use high-quality ingredients such as San Marzano tomatoes, guanciale, and pecorino cheese. Some recipes also call for adding a splash of white wine or red pepper flakes to the sauce for an extra kick of flavor.
What are the ingredients for a classic amatriciana sauce?
The classic ingredients for amatriciana sauce include San Marzano tomatoes, guanciale, pecorino cheese, garlic, and red pepper flakes. The guanciale is typically diced and cooked until crispy before being added to the sauce, while the garlic and red pepper flakes are sautéed in olive oil to infuse the sauce with flavor. The pecorino cheese is then added at the end of the cooking process to give the sauce a creamy texture and tangy taste.